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Sexual Health


The Link Between Testosterone and Sexual Health
Multiple studies were able to link premature ejaculation to low levels of testosterone, however both high and low levels have been...
2 min read


How Porn Addiction Is Ruining Lives
Pornography consumption has become increasingly prevalent in the digital age, with accessibility, affordability, and anonymity often...
3 min read


Proven Methods to Beat Porn Addiction
Pornography addiction is a serious issue that quietly erodes physical health, emotional well-being, and relationship quality. And it has...
2 min read


Managing Histamine to Improve Ejaculatory Control
Excessive levels of histamine lead to an accelerated ejaculation process as histamine can stimulate various receptors, including those in...
3 min read


Can Your Diet Influence Premature Ejaculation? Here is What You Should Know
When it comes to managing premature ejaculation (PE), most people think about psychological techniques or medications. But did you know...
2 min read


Fitness and Premature Ejaculation: How Exercise Can Make a Difference
When thinking about solutions for premature ejaculation (PE), exercise might not be the first thing that comes to mind. However, regular...
2 min read


Mastering Dopamine: The Secret to Lasting Motivation and Control
Motivation is the engine behind every achievement, and dopamine is the fuel. Beyond driving our focus and ambition, dopamine also...
2 min read


Metabolic Syndrome and Premature Ejaculation
Metabolic syndrome (MetS) is a cluster of metabolic abnormalities that significantly increase the risk of cardiovascular disease,...
2 min read


Medical Conditions Linked to Premature Ejaculation
Premature ejaculation (PE) can be influenced by several underlying medical disorders. Addressing these conditions is often a crucial...
3 min read


Calm Control: How Mastering Stress Transforms Sexual Stamina
Stress and anxiety are silent saboteurs of control , but learning to master them transforms not only your sexual performance, but your...
3 min read


Mastering Mindfulness for Ejaculatory Control
Learning to stay calm and present in your body is one of the most powerful ways to gain real control over ejaculation. Mindfulness based...
2 min read
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